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Ka lani Massage Specialists *Relaxation *Pain Management *Performance
  • Home
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    • Cannabliss Massage >
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      • What Is the Endocannabinoid System?
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      • Re-Posture Program
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Re-Posture Program

IMPROVE YOUR POSTURE - FEEL BETTER!

A 4 or 6 week RE-posture Program designed to correct postural imbalances, eliminate pain and get you moving again.

RE-POSTURE PROGRAM

For people who are dealing with pain, it is difficult to pinpoint where the pain is actually coming from. Upper back and neck pain, for instance can be a result of forward head posture often stemming from sitting long hours at a desk staring at a computer.

The source of chronic pain for many arises from common imbalances and dysfunctional patterns in the musculoskeletal system.  Most chronic pain can be relieved with a combination of skilled manual therapy and intelligent corrective exercise. 

At Ka lani, we have developed a 3 step approach to helping you manage and/or eliminate chronic pain.

Assess - Massage – Mobilize
1. Assess - our 30 minute postural analysis (with consultation) is a series of images that analyze deviations in posture. Over time, these deviations
can lead to fascial and muscular imbalances/compensations. When that happens, areas of the body become over- facilitated (overworked)
while other areas become weak and often times painful.  Postural analysis creates a blueprint to get to the root of the problem and
together, you and your Therapist will do a "needs analysis" to create a custom treatment plan to help relieve/eliminate your pain.

2. Massage - based on the results of the postural analysis, clients will receive a 60 minute, massage by one of our massage specialists.  This targeted massage therapy approach Massage will help lengthen and relax different muscle groups effected and remove the trigger points causing dysfunction of the muscle.  Manual therapy also includes palpation feedback techniques called myofascial release.  These techniques boost circulation and lymph drainage, as well as promote the corrective stretch reflex of muscles and fascia. 

3. Mobilize - after the massage, clients will receive an intuitive 15 minute (clothes on) corrective exercise recommendations. These exercises are specific to the client's needs and can be easily performed anywhere.


*The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. It is recommended that you consult with your physician before beginning any exercises. 


    Contact us to schedule your re-posture session today!

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WHAT YOUR SESSION INCLUDES

First session is 90 minutes and includes:
30 minute postural analysis & consultation
55 minute therapeutic massage
15 minute corrective exercises

Subsequent sessions 75 minutes - includes:
55 minute therapeutic massage
15 minute corrective exercises
Last session in the series will include a follow-up postural analysis and consultation

Each session includes a complimentary RockTaping if required.

PRICING

4 Week Session
6 Week Session
4 Week Session
6 Week Session
500
1260
960
684
4 Sessions Total
BEST VALUE
12 Sessions Total
8 Sessions Total
6 Sessions Total
Book
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1 Session per week
2 Sessions per week
2 Sessions per week
1 Sessions per week
That's only $125/session
That's only $105/session
That's only $120/session
That's only $114/session
Additional sessions can be purchased for the intro. rate of $125
Additional sessions can be purchased for the intro. rate of $105
Additional  sessions can be purchased for the intro. rate of $120
Additional sessions can be purchased for the intro. rate of $114

Come visit us soon!


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 603-380-7174                                                 13 March Farm Way Unit C 
 Greenland, NH 03840


6 Greenleaf Woods Drive
Unit 102
Portsmouth NH 03801
​
Portsmouth location - We are temporarily not taking appointments at this location at this time.

Hours

Tuesday- Saturday      9am - 9 pm
Sunday & Monday  11 am - 6 pm


Picture
Sessions include time for client consultation and dressing.
  • Home
  • Massage (treatments/pricing)
    • Massage Treatments
    • Cannabliss Massage >
      • CBD Frequently asked questions
      • What Is the Endocannabinoid System?
    • Pricing
    • Massage Oils USDA Certified >
      • doTerra Essential Oils (Aromatherapy)
    • Important Policies
    • Posture Analysis >
      • Re-Posture Program
    • Corporate Massage
  • No risk-Monthly Maintenance
  • Gift Certificates
  • Your Therapists
  • Directions
  • Contact
  • What does Ka lani mean?
  • First time? What to expect
  • Gallery
  • Employment
  • Reopening letter / Safety Protocols
    • Workshops/Events
    • About
    • Blog