Kelly Lavallee, LMT, OMT
Kelly firmly believes in the body's ability to heal itself and the benefits of preventative monthly massage. Utilizing her experience and training to assist in this process, she combines that notion with her clinical education. She graduated in 2010 from the acclaimed Elizabeth Grady School of Massage Therapy in Medford MA, which is a unique and comprehensive program with emphasis in the clinical and holistic applications of massage therapy. Kelly offers custom massage tailoring to each individual client's needs. She would describe her massage as relaxing deep tissue with alternating pressures depending on what the area needs. She also incorporates a variety of modalities of massage that include: Swedish, Deep Tissue, Prenatal, Trigger Point, Sports Massage, Hot Stone Massage, Neuromuscular, Myofascial release.
Additionally, she continued her education, achieving certification in Orthopedic Massage (OM), a system rather than a single technique, that involves therapeutic assessment, manipulation and movement of soft tissues to resolve pain and dysfunction. OM focuses on restoring functional balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. OM works to address the cause of the pain, whether it's from injury or postural imbalances, to help facilitate the healing process to strengthen, and prevent re-occurrence.
Kelly is a member of the American Massage and Bodywork Professionals and BNI International --Greenland chapter, she is a veteran of NH Air National Guard.
She is passionate about the many benefits of massage and works closely with other medical professionals to make massage a valuable part of her clients wellness plans.
Outside of Ka lani, Kelly greatly enjoys the outdoors, with different types of activities including backpacking, skiing, camping, boating, golfing , etc. and spending time with her family.
"Kelly is a magician! She has a beautiful technique, with a perfect blend of bliss and release. I am so grateful to have Kelly’s gift as a part of my self-care! ~ Lauren S
Caroline Willis, LMT
Caroline is a native to this area, graduating from Great Bay Community College in 2015. Caroline specializes in Hot Stone, Myofascial release, Deep Tissue, Reiki, and Neuromuscular Therapy. Her main focus is the relationship between pain and connective tissue. She takes great pride in using a holistic approach and a great appreciation for using proven and tested modalities to solve their puzzle of discomfort. She believes in educating clients to the subtle nuances of their bodies and how they can make changes to impact their wellness. She loves connecting the mind with the body and educating her clients on being complete.
In her free time she likes hula hooping, crafts and adventuring with her pup!
"I have been seeing Caroline for a few months now and extremely happy with her skills and the results I have received. I have recommend a few friends to go to Ka Lani for there wonderful staff and clean and relaxing environment."
~ Cheryl S
Nancy Primo, LMT
Nancy has been a Massage Therapist since 2010.
She joined Ka lani with extensive training in hip issues, sciatica, shoulder problems, and plantar faciitis. Her experience with people who suffer from migraines has been very successful as well. Nancy utilizes kinesio tape to treat sports injuries, delay fatigue and enhance performance. However, massage is not just about physical aches and pains. It’s also about relaxing, unwinding, and de-stressing. If it’s relaxation you want, Nancy can provide that as well. She is well-equipped and eager to help. Her mission is to restore and promote balance and well-being.
She has also recently added “Cupping” as another tool to enhance the results of massage. Cupping creates negative pressure and lift. Tissue lifts much more than it can compress. It’s been said that five minutes of cupping can equal thirty minutes of deep tissue work.
Cupping is also deeply relaxing. The cups are seamlessly worked into the massage using a variety of techniques.
Is cupping right for you? Healthy adults can discuss this with Nancy at the time of their appointment as there are certain medications and medical conditions that may mean cupping is not for you. Click here for more info on cupping.
"Love Ka Lani Massage! Nancy was my excellent massage therapist. This is my second visit with Nancy and I will book another one. She asks what to focus on, listens and the gets to work. She has a great technique. She did s stretch which I have never experience before, and it brought me relief. I always appreciate Kayla and Adrienne at the front desk. Efficient and so friendly. The rooms are gorgeous, very relaxing atmosphere. I left so relaxed and my muscle aches were gone. Go to Ka Lani, you will love it!" ~ Sandra O.
Skyler Miracle LMT
Skyler earned her Massage Therapy certification from Great Bay Community College. She specializes in trigger point, myofascial, deep tissue, Swedish, sports, relaxation and stress relief with focus work on neck, back, scalp, jaw and hands. Her bodywork utilizes a unique mixture of these modalities. She believes that her clients have the power to heal themselves and she is there to help guide them. Skyler infuses her work with a creative integration of these techniques making each session a custom-tailored experience for each client. Her work is heavily influenced by her affinity for anatomy and all things creative.
"Skyler was amazing! Great flow and pressure, very talented therapist can’t wait to see her again soon. She really helped release my anterior neck muscles!" ~ Jillian W.
Nicole Detellis, FMT, CES
Nicole Detellis is a ERYT Yoga Teacher, Master Fascial Fitness Trainer, Certified Exercise Specialist and Movement Educator. She completed her Master Fascial Fitness Training under the direction of Dr. Robert Schleip, Director of the Fascia Research Group, Division of Neurophysiology at the University of Ulm in Germany. She has furthered her studies with Thomas Myers creator of Anatomy Trains learning various techniques of myofascial release, therapeutic movements and corrective exercises to rebalance alignment and reduce or eliminate pain with the clients that work with her.
In addition to her education, Nicole is a Thai Yoga Practitioner and is certified in Functional Movement Techniques (FMT) through RockTape integrating innovative mobility and stability strategies along with a movement-based practical kinesiology taping framework to deliver lasting results to her clients. Nicole believes that movement is the key to all healing, regardless of a client’s age and mobility.
"Nicole's technique is the magic bullet when it comes to chronic pain relief. Her unique combination of relaxing muscles that are tight and strengthening muscles that are weak was the ONLY thing that helped me get out and stay out of chronic pain." ~ Sandra
Emma Carlson, LMT
In 2016 Emma became a permanent resident of the United States from Canada where she graduated as class Valedictorian from the Atlantic College of Therapeutic Massage in New Brunswick, Canada. Emma and her husband, an active duty coast Guardsman, recently were re-posted from Port Aranas, Texas to Portsmouth, New Hampshire.
Emma mainly specializes and enjoys deep tissue, therapeutic massage as she had found it to be most beneficial with positive results for the client. She has a passion for helping others, making clients aware of their muscle anatomy. You will find Emma using stretching and myofascial manipulations throughout her treatments. Emma holds a certification in cupping massage which has been proven beneficial for chronic injuries and fascial restrictions.
Stephanie Perkins, LMT
Stephanie has been practicing massage therapy for 18 years. She graduated from the Center for Natural Wellness School of Massage in Albany, NY. Although she offers a full range of modalities including relaxation, prenatal massage and sports, her true passion is deep tissue, trigger point release and myofascial work. She has an energetic personality and passion for her work.
"My preference for massages is very specific and it’s been hard to find someone that I like. But I found Stephanie at Ka Lani and she’s amazing. For an entire 90 min she applies the exact hard pressure I like while also making it relaxing and restorative. I so look forward to this personal time each month!"
~ Stephanie D
Jesse Fitzsimmons, LMT
Jesse is a New Hampshire native that became a Licensed Massage Therapist in 2010. Some of his hobbies include practicing Jujitsu and kick boxing which has given him intuition into how to pinpoint aches and pains. He also knows how to manage stress, unwind from chronic postural issues, and increase his overall commitment to physical & mental health. Jesse understands how easily we tend to silence the signals and signs our body provides until we are faced with illness, injury or chronic pain. He believes by reconnecting with our body we can begin to reduce pain, recover from injuries, and confront traumas stored in habitual holding and movement patterns. Jesse incorporates a variety of modalities in a flowing cohesive manner, thereby alleviating client fear and stress surrounding deeper treatment work. His modalities include: deep tissue, neuromuscular therapy, sports massage, myofascial release, trigger point therapy, prenatal massage and Swedish. He believes consistency is key. His methods can cater to those seeking pure relaxation, as well as those who require a more focused, therapeutic, deep tissue session.
"Excellent place. Never really believed in massage being able to help but these people really changed my mind. My fiance and I got a couple massage. Jesse was awesome! I believe Alex massaged my fiance and she said it was the best massage shes ever had. Would highly recommend Ka Lani to anyone!" ~ Jase C
Tiffany Reeves, LMT
Tiffany earned her Massage Therapy certification at Great Bay Community College after achieving her Bachelor of Science at UNH and spending over seven years in the engineering field. She has a passion to help clients with injury and pain management, and performs modalities including deep tissue, sports massage, myofascial release, trigger point therapy, Reiki and Swedish relaxation. She focuses on accessing deeper muscle tissue through purpose as well as pressure and technique. She has a great sense of detecting mis-alignments in the body and approaches each client with compassion and an open mind to best determine their individual needs. Tiffany is committed to creating a connection with her clients in which each person feels safe and nurtured knowing they have her complete attention and understanding.
In her free time she enjoys taking barre classes, playing soccer, baking and crafting.
"First time massage. Tiffany gave one of the best massages I ever had. Can't wait to go back." ~ Leslie M.
Michelle Richmond LMT
Michelle graduated from the New Hampshire Institute of Therapeutic Arts located in Hudson, NH in 2010. In 2011 she relocated to Texas, where she became nationally certified. While in Texas she expanded her knowledge in corrective massage techniques by working in a pain management clinic alongside a mentor who generously shared his knowledge. She also worked in a salon setting, performing relaxation massage and giving spa treatments. Since returning to NH, Michelle has continued to expand her knowledge in many more modalities of massage including energy work.
Michelle's goal is to help people achieve overall health and wellness. She specializes in deep tissue, neuromuscular, myofasical release, prenatal and trigger point release while utilizing corrective massage techniques. She also enjoys giving relaxation treatments such as hot stone and Swedish massage. She continues to feed her passion as a massage therapist and looks forward to expanding her knowledge and techniques in the near future.
Certifications and additional training:
"Thank you Michelle for an amazing massage" ~ Darcie B.
Kelsey Rubio, LMT
Kelsey is a native of California and moved to the New Hampshire 4 years ago when her husband, an active duty Coast Guardsman, was transferred to the Seacoast. After attending the North Eastern Institute of Whole Health in Manchester, New Hampshire, Kelsey became a Licensed Massage Therapist in 2015. With training in Swedish, neuromuscular, sports, myofascial, chair massage as well as Reiki, Kelsey utilizes a variety of techniques to customize each massage. As she believes strongly in the importance of the mind body connection to promote healing, she is also pursuing a B.A. in Psychology at Southern New Hampshire University.
In her free time you will find her hiking with her dog, at the beach or on the sidelines of a football, volleyball, basketball or lacrosse game cheering on her two active teenagers.
"Kelsey was outstanding. Yet again, I’m super happy with my experience" ~ Sandi C.
Megan Swenson, LMT
Megan earned her Massage Therapy certificate at Great Bay Community College. She uses a range of modalities such as Swedish, trigger point, myofascial release, deep tissue, and sports to encourage and support the body’s natural healing abilities. She continues to expand her knowledge of the use and health benefits of essential oils through research and personal use. In her free time, Megan participates and is a member of the Society for Society for Creative Anachronism (SCA) as a heavy fighter and beginner crossbow-woman.
“Megan puts her heart into it. She has technique and intuition. Her foot and scalp work is excellent! Professionalism at its best.” Mark M.
Sara Sandy, LMT
Sara has been a practicing massage therapist since 2010 graduating from Cortiva Massage Institute in Boston. Since graduating, she has acquired several different modalities and furthered her education in everything from infancy to geriatric massage.
She believes in the importance of being educated in a wide range of modalities and age groups to provide the best treatment plan possible for healing and preventing ailments. These modalities include deep tissue, trigger point, myofascial, sports, prenatal, geriatric, infancy, Swedish, hot stone, bamboo, ashiatsu, Thai yoga.
In her free time Sara enjoys practicing CrossFit to work on perseverance and the impotence of community. She loves any kind of outdoor exercise. Sara loves to travel and has lived everywhere from South Carolina to the edge of Yellow Stone in Montana.