Your Therapists

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Meet your Therapist

Ka lani Massage Specialists Therapists have a few things in common: exceptional quality of touch, extensive education and experience, and a passion for bodywork. Beyond that, each of our therapists has a unique style and set of skills. By recognizing that diversity, we can create an environment in which our therapists do what they love most, and clients are matched with the therapists and techniques that best meet their needs and preferences.

Kelly Lavallee LMT, OMT
Kelly firmly believes in the body`s ability to heal itself and the benefits of preventative monthly massage, she utilizes her experience and training to assist in this process, She combines that notion with her clinical education graduating in 2010 from the acclaimed Elizabeth Grady School of Massage Therapy in Medford Ma, which is a unique and comprehensive program with emphasis in the clinical and holistic applications of massage therapy. Kelly offers custom massage tailoring to each individual client`s needs, she would describe her massage as relaxing deep tissue with alternating pressures depending on what the area needs and then incorporating a variety of modalities of massage that including: Swedish, Deep Tissue, Prenatal, Trigger Point, Sports Massage, Hot Stone Massage, Neuromuscular, Myofascial release.
Additionally, she continued her education, achieving certification in Orthopedic Massage.
Orthopedic Massage describes a system rather than a single technique, that involves therapeutic assessment, manipulation and movement of soft tissues to resolve pain and dysfunction. OM focuses on restoring functional balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. Orthopedic Massage works to address the cause of the pain, whether it`s from injury or postural imbalances to help facilitate the healing process to strengthen, and prevent reoccurrence.
Kelly is a member of the American Massage and Bodywork Professionals and BNI International --Greenland chapter, she is a veteran of NH Air National Guard.
She is passionate about the many benefits of massage and works closely with other medical professionals to make massage a valuable part of her clients wellness plans.
Outside of Ka lani, Kelly greatly enjoys the outdoors, with different types of activities including backpacking, skiing, camping, boating, golfing , etc. and spending time with her family.

Stephanie Perkins • LMT

Stephanie has been practicing Massage Therapy for 18 years. She graduated from the Center for Natural Wellness School of Massage in Albany, NY. Although she offers a full range of pressure including relaxation, pregnancy massage and sports, her true passion is deep tissue, focusing on trigger point release and myofascial work. She has an energetic personality and passion for her work.

Jean Donnelly • LMT, RYT

Jean believes in the healing power of human touch and honors the trust each client places in her hands at every session. Jean completed her massage therapy training at Great Bay Community College. She addresses each client's needs using a variety of modalities including Swedish, Neuromuscular Therapy, Deep Tissue Sculpting, Myofascial Release, assisted stretching, Aromatherapy, and Reiki. Jean is a 500 hour registered yoga teacher. She teaches heated vinyasa power yoga and yin yoga.

Virginia Lavallee • LMT

Virginia Lavallee pursued and completed her certification as a licensed Massage Therapy after earning her Bachelor of Science degree from the University of New Hampshire in Human Development and Family Studies with a Concentration in Lifespan Development where she was a division one athlete in Track & Field.
Virginia is currently in grad school at UNH earning her Master`s degree in Occupational Therapy.
Being an athlete herself and seeing first hand the many benefits of massage therapy, and also seeing the important role massage played in rehabilitating a severe injury to her forearm, Virginia decided to continue her education (between graduating from UNH and beginning grad school) by becoming certified in Massage Therapy at the Spa Tech Institute in Ipswich Ma, knowing how important having the training and knowledge of Massage Therapy intertwined with her studies in Occupational Therapy.
She believes in the benefits of massage therapy and decided to incorporate massage into her career. When working she uses a focused deep tissue approach to help clients with injury and pain management. Her educational background gives her a unique perspective of the body and helps discover areas that need work.
Outside of work Virginia enjoys a variety of hobbies with a common theme of sports and the outdoors.
Virginia is an avid backpacker working on her completion and entry into the 4000 footers club, snowboarding and camping, to name a few.

Jesse Fitzsimmons • LMT

Jesse is a New Hampshire native that became a licensed Massage Therapist in 2010. Some of his hobbies include practicing Jujitsu and kick boxing which has given him intuition into how to pinpoint aches and pains, and also how to manage stress, unwind from chronic postural issues, and increase his overall commitment to physical & mental health. Jesse understands how easily we tend to silence the signals and signs our body provides until we are faced with illness, injury or chronic pain. He believes by reconnecting with our body we can begin to reduce pain, recover from injuries, even address and confront traumas stored in habitual holding and movement patterns. Jesse incorporates techniques from a variety of modalities in a flowing cohesive manner, thereby alleviating client fear and stress surrounding deeper treatment work. His modalities include: deep tissue, neuromuscular therapy, sports massage, myofascial release, trigger point therapy, and Swedish. He believes consistency is key. His methods can cater to those seeking pure relaxation, as well as those who require a more focused, therapeutic, deep tissue session. Jesse is also certified in Prenatal massage.

Caroline Willis • LMT

Caroline is a native to this area, graduating from Great Bay Community College in 2015. Caroline specializes in Hot Stone, Myofascial release, Deep Tissue, Reiki, and Neuromuscular Therapy. She loves connecting the mind with the body and educating her clients on being complete, mind and body as one.
In her free time she like hula hooping, crafts and adventuring with her pup!

Sarah Cunningham • LMT, OMT

Throughout her massage career, Sarah has learned that no two sessions are alike. Everyone has their own set of life experiences and a unique relationship to their body, which deeply affects their personal massage style preferences and needs. This understanding has enabled Sarah to utilize her training to tailor each massage session to the needs of her clients. She loves blending styles and using the tools she knows to better fit the needs of her clients. From treatment-oriented bodywork including (but not limited to) Deep Tissue, Myofascial Release, Neuromuscular to more of the soothing, relaxing Swedish massage with fluid three dimensional contact. Additionally, she continued her education, achieving certification in Orthopedic Massage.

Alex Chatigny • LMT

Alex started his career after hearing the phrase "do something you love and you'll never work another day in your life." He studied at Seacoast Career Schools in Manchester, Nh 11 years ago under the guidance of acclaimed therapist Rick Lane. There he learned the importance of being present during the sessions, blocking out all other distractions solely focusing on the clients needs, breathing patterns, and the feed back the body is giving. He specializes in a wide array of modalities from myofascial, neuromuscular, sports, deep tissue, Swedish, prenatal. He loves to help educate his clients on the causes of their pain patterns, and ways to help prevent them from coming back.

Kelsey Brennan LMT

Kelsey just recently made the move to the Seacoast from Denver, Colorado, where she graduated from the Massage Therapy Institute of Colorado. She has worked in the spa setting since graduation, specializing in neuromuscular and deep tissue massage, prenatal massage, and total relaxation. When Kelsey is not massaging she spends her time teaching yoga, barre, spin, and working one-on-one with personal training clients. Her background in Exercise Science and Health Promotion helps her work with her massage clients to create a total wellness experience. Kelsey also believes that continued education sets her apart with her specialization in prenatal yoga and massage after completing her 85-hour Registered Prenatal Yoga Teacher Training this last year.
Certifications/Licenses
Yoga Alliance RYT 200
ACSM Certified Personal Trainer
Licensed Massage Therapist
TRX Suspension Coach
Volo Yoga and Volo Barre
Schwinn Indoor Cycling Coach
IBBFA Barre Certification – Level 1

For more info on Kelsey`s Yoga schedules, etc. please visit https://kelseyroseyoga.com/schedule/

Nancy Primo LMT

Nancy has been a Massage Therapist since 2010.
She joins Ka lani with extensive training in hip issues, sciatica, shoulder problems, and plantar faciitis. Her experience with Migraine sufferers has been very successful as well. Nancy can apply kinesio tape to treat sports injuries, delay fatigue and enhance performance. However, massage is not just about physical aches and pains. It’s also about relaxing, unwinding, and de-stressing. If it’s relaxation you want, Nancy can provide that as well. She is well-equipped and eager to help. Her mission is to restore and promote balance and well-being.

 Kristy Bieringer LMT

Kristy has been practicing massage for 6 years, graduating from New York College of Health Professions in 2012 with over 1,000 hours of training. She has had extensive training in modalities such as swedish, deep tissue, trigger point therapy, and mysfascial release. She has a strong background in medical massage and has worked for top medical massage practices throughout her massage career in NY. Even though she specializes in pain relief and medical massage, she is just as great at giving massages for relaxation and stress relief. With her training as a reiki master, she can customize an amazing treatment connecting the mind with the body. She treats the body as a whole and takes all things into consideration while planning out your massage treatment.