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Ka lani Massage Specialists *Relaxation *Pain Management *Performance
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Sports Massage

$92.00
$92.00
Unavailable
per item

Sports massage can give you an edge that could prove to be a game changer!


Sports massage is great for both the professional and amateur athlete. So what is sports massage? Sports Massage is basically massage done with the interests of the athlete or of a particular sport in mind. Many of the techniques used in a sports massage session are the same as those employed in Orthopedic Massage but are applied with a slightly different emphasis or purpose.


Sports Massage can be used for specific goals. For instance an athlete might receive massage just prior to competition. Some of the pre-event techniques can help to warm up or otherwise prepare the athlete for optimal performance. Sports massage can also be useful after competition. Post-event massage can be helpful in speeding recovery. Some athletes who compete in multi-stage or multi-day events find sports massage essential to keeping them going and working at their peak. Many sports teams have a trainer/massage therapist on staff that goes with them on the road so that they can receive massage treatments wherever they are competing.


Sports massage can help with:






  • Rotator Cuff Injuries
  • Sports Related Neck Issues
  • Joint Pain and movement restrictions
  • Tennis Elbow (epicondylitis)
  • Runners Knee (patellofemoral syndrome)

One goal of sports massage is to stay ahead of injuries and adaptive compensations. Many sports have reasonably predictable side effects on the body. Massage therapy can help combat the common issues and injuries that occur due to the repetitive nature of many sports. Sports massage delivers relief from minor strains and sprains to overused elbows and knees to hard worked legs and shoulders. Regular massage treatments can help prevent injury, keeping you moving and training pain free.

Another goal of sports massage is to maximize performance. Helping the athlete find that little extra bit of movement or explore their power range and improve it. Sports massage can help improve a wide variety of movement issues and restrictions. Increased mobility and functional range of motion is a major goal of sports treatments. By incorporating sports massage as a regular part of their training routine an athlete can gain an advantage in flexibility, range of motion, power and awareness.


*Pricing is for 60 minutes - please contact us at 603-380-7174 to purchase or for additional offers.


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Come visit us soon!


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 603-380-7174                                                 13 March Farm Way Unit C 
 Greenland, NH 03840


6 Greenleaf Woods Drive
Unit 102
Portsmouth NH 03801
​
Portsmouth location - We are temporarily not taking appointments at this location at this time.

Hours

Tuesday- Saturday      9am - 9 pm
Sunday & Monday  11 am - 6 pm


Picture
Sessions include time for client consultation and dressing.
  • Home
  • Massage (types/pricing)
    • Massage Types
    • Cannabliss Massage >
      • CBD Frequently asked questions
      • What Is the Endocannabinoid System?
    • Pricing
    • Massage Oils USDA Certified >
      • doTerra Essential Oils (Aromatherapy)
    • Important Policies
    • Posture Analysis >
      • Re-Posture Program
    • Corporate Massage
  • No risk-Monthly Maintenance
  • Gift Certificates
  • Your Therapists
  • Directions
  • Contact
  • What does Ka lani mean?
  • First time? What to expect
  • Gallery
  • Employment
  • Reopening letter / Safety Protocols
    • Workshops/Events
    • About
    • Blog